Nocturnal Notes

After a day of writing Delaina likes to unwind with a bit of music. She made this for you. She suggests that you make yourself comfortable, close your eyes and focus on your breath imagining that you are breathing in from your center and exhaling tension.
She asks that you please not listen while you are driving. But you can listen to it while you write if you want.

In love, light, and sound,
Delaina & Kristin